DISCLAIMERS: is a free website created from a need to share interesting thoughts, ideas and to promote tolerance, understanding and world peace. My right to blog is guaranteed by the First Amendment to the U.S. Constitution. This is my speech. Enjoy!

By visiting,* you signify your agreement to all policies and disclaimers outlined on this page. If you do not agree to these policies and disclaimers, hie thee away (leave) and — sorry to be so blunt — don’t come back until you are ready to agree.

*Hereinafter, “” means the/this site, the Owner(s) and Administrator(s) and Vice Versa.

DON’T BELIEVE A WORD YOU READ ON You, the reader, are responsible for discerning the validity, factuality or implications of information posted here.

This site may contain adult language, if you feel you might be offended by such content, you should hie thee away immediately. reserves the right to make changes to, corrections and/or remove entirely posts and/or comments at any time without notice.


Information found on is meant for educational and informational purposes only. It is not intended to diagnose any physical or mental condition, to diagnose, treat, cure or prevent any disease, or to prescribe or promote any particular product(s). It is not intended as a substitute for the advice and treatment of a licensed professional.

Statements or claims about possible health benefits conferred by a food, activity or supplement have not been evaluated by the FDA.*

*I am required to say that. I have no respect for or belief in anything the FDA endorses. In fact, if it is FDA or USDA endorsed, or, come to think of it, WHO, CDC, TSA, ICE, CIA, FBI, DEA, IKEA, DOE, DOT, FOX, DHS or ABC endorsed, I avoid it. Like the plague.

Conversely, if any alphabet agency warns against a product, I immediately investigate it as quite possibly being worth my time and energy. If it’s a food they want to ban, I don’t even need to investigate it: I run out, get some and eat it in the car on the way home.

In the event that you use the information for your own health, or for that of your animals or another human being, you are then prescribing for yourself/them, as is your constitutional right, and for which the author of — who is neither a legal counselor nor a health practitioner — assumes no responsibility.

The fact that I may have healed myself of some malady is not to be taken as proof that my cure will work for you. Conventional advice is that, if one were to try any of the wacky treatments I’ve tried, one might be well advised to consult a doctor first. Perhaps even a mental health professional.

But, honestly, that would not be my advice. I wouldn’t talk to a doctor first about anything having to do with my health. I avoid Western-trained medical doctors — with few exceptions — like the, um, plague. Seriously. I make my health choices based on what I read and hear from other people who have tried those choices: in books, on the internet, at other blogs and websites, from alternative medical doctors and practitioners, from some Western-trained medical doctors, and from forums. Then I try it on myself. I’m still alive, happy and healthier than I’ve ever been. But you make your own decisions. disclaims any and all liability for damages incurred directly or indirectly as a result of your use of information found here. This site is provided “as is” without warranty of any kind, either expressed or implied. You should not assume that this site is error-free. Use of the content, information and/or products at is at your own risk. In no event shall its owners and/or administrators, suppliers, or third parties mentioned be liable for any damages or injuries whatsoever occurring during or after altering your nutritional and/or lifestyle programs. does not assume any responsibility for any aspect of health care administered with the aid of content found here.


You will find links to third-party websites. I am not responsible for the content or accuracy of these sites. Reference or links from to any other URL does not constitute endorsement or recommendation. contains links to products with which I am affiliated. By clicking on and purchasing products or services I recommend, I may earn a (teensy tiny) commission. It doesn’t cost you anything extra, just helps keep me ‘n the boys in pizza and gas. (Gasoline.) You will only find products and services recommended at I personally use or have used and will use again.

Any claim, statistic or representation about a product or service should be verified with the manufacturer, provider or party in question BEFORE you buy it and/or use it. offers no warranty or guarantee about any product or service mentioned on the site.


Comments are to exchange information/ideas between posters and, with any luck, to encourage community. I adhere to the Living Room Comment Policy: if I wouldn’t allow the conversation in my living room, it is not allowed here. Disagreement is welcome, nastiness is not. Comments that are nasty, rude, obscene, threatening, harassing, abusive or disrespectful will be deleted. Administrator has final decision and sole discretion on allowing comments to remain on the site.

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It is not possible to authenticate comments. Comments, including but not limited to, links to other web sites, are the opinion of the commenter and in no way representative of or endorsed by Comments should NOT be considered factual information on face value alone. Do your own research before using information found there.


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Cookies and Web Beacons: does not use either.


Like to share something you read on I’m thrilled! You have my permission with three caveats:

#1 You can only share partial posts with a link back to as follows:

<a href=”URL OF THE BLOG POST YOU ARE SHARING (be sure to leave in the quote marks before and after)” target=”_blank”>Continue reading here!</a>

The target=”_blank” makes sure my blog will open in a new tab/window so the reader will not leave your blog. You can delete this part if this is not important to you.

The Trouble:
If you were to copy the entire post, there is a chance that Google will “D” list us both. Not good!

#2 You may not modify the post in any way.

#3 You attribute the post to as follows:“I found this post at interesting today” or “Here are some good tips on ____ from” Something like that.


If a product or service I have blogged about was given to me or if I was able to purchase it at a discount, I will disclose that fact in the post.

If you’re interested in having me review your product/book/service on this site, please contact me at hello [AT] I cannot tell a lie: receiving your free product does NOT mean it will automatically receive a good review. If you ask me to review your product and I don’t like it, I will either write an honest review with your permission or I will not review it.


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Thank you. That wasn’t so bad now, was it?


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